DiscoverThe Kevin Fernandes Show: The Integrated Coach30 days without social media | How to regain focus
30 days without social media | How to regain focus

30 days without social media | How to regain focus

Update: 2022-02-07
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Social media is the new kid on the block when it comes to stealing our attention. As many other creators on the platform, I have followed their footsteps and got rid of facebook, snapchat, youtube, instagram, linkedIn and even netflix for 30 days. (There are a lot right..) The first 2 weeks were hard but the end results were priceless. I saw myself regain the ability to direct my focus and attention on one thing, creating. But more on that in the podcast. Enjoy!






Podcast previously known a MUZE with Kevin Fernandes

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30 days without social media | How to regain focus

30 days without social media | How to regain focus

Kevin Fernandes